100% Santé Assurance Expatrié - Assurance Voyage
100% Santé Assurance Expatrié - Assurance Voyage
100% Santé Assurance Expatrié - Assurance Voyage
100% Santé Assurance Expatrié - Assurance Voyage
Find here all our advice to better anticipate your safety while traveling.
An international study has just shown that the simplest gestures are the most effective in the fight against respiratory viruses (flu, colds, etc.): Regular hand washing (more than 10 times a day) Put your hand in front of your mouth when you cough or sneeze Wear a blouse Wear a mask (already less simple or […]
Limiting the contamination of respiratory viruses Read more
If you’re going abroad, will French social security cover you? Depending on your destination, the length of your stay, your professional situation and your needs, the answer to this question varies widely , and is often case-by-case. However, you should be aware that France has signed bilateral agreements with certain countries, particularly those of the
If you’re going abroad, what does social security cover? Read more
Jet lag is a disruption of the body’s internal clock, caused by a sudden change in time zone. It dissuades some travelers from going far away to avoid sleep disorders, mood swings… Indeed, a big gap between time zones can seriously disturb our bodies. So it’s essential to know how to deal with jet lag.
Tips for overcoming jet lag Read more
Stress makes you fat and sick. Excessive secretion from the adrenal glands due to stress has direct consequences for your body: weight gain and weakened immune defenses. What can you do to limit stress? RELATIZING your problems. Easier said than done, you may say, but imagine your situation lost in the desert. What’s important in
Less stress to lose weight and stay healthy Read more
This is a recurring question for many scientists. Researchers in New York have demonstrated that the flu virus is best transmitted in cold, dry weather. Unlike colds (which are transmitted by contact), the flu virus is airborne. If it’s too hot, it dies, and if it’s too humid, it falls like a drop of water.
Why do we catch the flu in winter? Read more
As of April 6, 2011, all French social security beneficiaries can now consult their medical records! Whether it’s your medical reports, prescriptions, X-rays or laboratory analyses, you’ll be able to access them online thanks to your Dossier Médical Partagé. How do you create your DMP? Are you insured and have a Carte Vitale? The procedure
Need to consult your medical records? Read more
Interview with Richard Werly, editorial advisor to Le Gavroche and France and European affairs correspondent for the Swiss daily Le Temps. 1. Could you introduce yourself and tell us why you came to Thailand? Gavroche and Thailand are two old stories for me, closely linked to my professional career. Judge for yourself: Gavroche was created
Interview with Richard Werly, from Gavroche newspaper for Francophones in Thailand Read more
Dengue fever is a global public health concern, and recently an alarming upsurge has been observed in Brazil. In January 2024, over 11,200 cases were reported in Rio de Janeiro, almost half the total for the previous year, highlighting the severity and extent of the epidemic. This situation is exacerbated by climatic factors such as
Dengue, a disease on the rise Read more
We already told you about dengue fever and its effects in a previous news item. Dengue fever is often associated with another disease when it comes to long-distance travel: malaria. Unlike dengue fever, preventive treatment is available, and medication can be obtained by prescription. As travelers and expatriates are vulnerable to this disease, it is
Travelers, how can you protect yourself from malaria? Read more
When you return from vacation, you look your best: fresh, rested and tanned, ready to face the return to everyday life. To ensure a smooth transition, here are 5 tips for staying in shape. Focus on physical activity Do you work in an office and don’t get muchopportunity to move around? As soon as you
5 tips to keep in shape after the vacations Read more
